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Stafford County

Food & Nutrition

Each time you enter your kitchen to prepare a meal, you are using food science. How ingredients interact with each other is food chemistry. When eating a food, you taste the flavor, feel the texture, hear the crunch, that is sensory analysis. When you bake a loaf of bread, that is baking science. Cooking a hamburger to safe internal temperatures is using researched food safety practices. The world of food science is very big and food is something we all need.

Food Science follows the flow of food from the farm to the table. Food scientists work to create a wide variety of foods by working in research and development, food safety, food chemistry, packaging and more. Take a look at what a food scientist does in this type of career.

Look for information on a consumer level on these food science topics:

The 2010 Dietary Guidelines for Americans advises consumers to eat right and be physically active to live a healthy lifestyle. Make healthy food choices by selecting foods from every food group to help reduce the risk of many chronic diseases. The combination of a exercise and sensible food choices equals a recipe for a longer life.

2010dg      myplate

Nutrition Facts labels are required on many foods. The information on the panel helps consumers make informed food choices to create a healthy diet. Just knowing how much is a serving size can help control calorie intake. 

Nutrition Facts Label